SMALL GROUP PERSONAL TRAINING
Try us for only £297 with our 30-Days Trial
Train Smart. Get Strong. Own Your Health, Even on a Busy Schedule!
SMALL GROUP PERSONAL TRAINING
Try us for only £297 with our 30-Days Trial
Train Smart. Get Strong. Own Your Health, Even on a Busy Schedule!
✓ Private – no waiting for equipment
✓ Sessions throughout the day, everyday
✓ Community – like minded individuals
✓ Accountability
Why is SGPT Beneficial?
Personalised Attention
Enjoy tailored guidance while sharing the trainer’s expertise with others.
Motivation & Support
Build accountability and stay inspired alongside like-minded individuals.
Dynamic Workouts
Scientifically structured workouts focusing on mobility, resistance and cardio vascular fitness which suit your specific needs.
Small Group Personal Training (SGPT)
Small group personal training combines the 1-2-1 attention to detail of traditional personal training with the motivation and camaraderie of working in a small group. Led by one of our community of professional trainers, each session is designed to meet individual goals while fostering a supportive and energising environment.
FIXED TERM PROGRAMMES
MONTHLY MEMBERSHIP
Personal training is a customised fitness approach led by a certified professional who designs tailored workout plans, provides guidance, and ensures proper technique. It focuses on achieving individual goals like weight loss, strength building, or improved performance. Trainers offer motivation, accountability, and expert advice to optimise results and promote a healthy lifestyle.
Personal training with a flexible schedule allows clients to fit workouts into their busy lives. Trainers adapt session times to accommodate work, family, or other commitments. This convenience helps maintain consistency and motivation, making fitness accessible to everyone. Flexible scheduling ensures personalised support without sacrificing other important aspects of life.
Small group personal training offers individualised attention, closer interactions, and tailored exercises, fostering a supportive environment. In contrast, large group training emphasises camaraderie, energy, and cost-effectiveness but may lack personalised focus. Small groups balance personal goals with shared motivation, while large groups suit those seeking a social, high-energy fitness experience.